There really isn’t anything spiritual to my healing baths, I just know that they are going to make me feel better and help to boost my mood. Whenever you feel stuck, take some time out and sing or hum to the rhythm. 5 Canadian Ski Resorts To Explore + Burton Apparel To Wear, How To Help Your Family Sleep Better While Travelling: Advice From A Sleep Consultant. A great app for beginners is the Calm App – it actually has a guide that tells you how to meditate. This uncertainty has people asking how to stay positive in difficult times? Believing that your situation can get better is half the battle. The good news is that time eventually heals everything. Remember, whatever it is, it’s temporary! So how to you deal with this? Whenever you are in a situation that is making you feel stressed or overwhelmed, make sure that you are only listening to facts and not gossip, theories or other people’s projections. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. My heart is so heavy for those who are hurting—whether it be families separated from one another or those mourning the loss of a loved one. If you feel like you are down all the time, try to add more whole foods, fruits, veggies and water to your diet. As I said, what you focus on, is determined by your mindset, which, in turn, is... 3. How To Stay Positive As An Immigrant In The Worst Of Times 1. The best way to stay positive is to do keep doing positive things in life all the time. Caring for a household and 2 small children is a lot of work, so take time out for yourself when you can, stay in contact with other adults who are positive people in your life and stay away from people who are toxic in your life. Throughout my whole life, I have been able to see the glass half full. Surround yourself with people who have been there for you.. Building a support group … I love life, and it's my mission to help you love life, with Cass. Good music is a great cure for the blues. If you are feeling down, draw yourself a nice relaxing bath with oils, flowers, salts and bubbles. Choose to be positive…every day.. Positivity isn’t something that just dawns on you one day. I love hope! Get Up Early. Unforeseen events can create uncertainty in our life. If you are feeling down all the time, take a moment to see if your crew is more of a negative crowd. 4. Here’s 3 powerful ways to reap the health and performance benefits of a positive attitude. When I get into a stressful funk or just feel a little down I like to take a “healing” bath. We can’t do our best work if we’re feeling unhealthy — … If you’ve ever wondered: ... By meditating, we can help ourselves to remain positive during the worst of moments: Dealing with times … Here Wikiyeah.com introduces top useful tips on how to stay positive and happy in tough times. A Positive person not only gives mental peace but also gives a reason in life. Just get your body moving! Look for them. That won’t do us any good though; doing so will just make the situation worse. Replace it with TV-shows, books, podcasts, etc, that make you feel positive. Ask for help and accept the support. Writing down my thoughts and goals, as well as helping others who might be struggling too, is therapeutic for me. Two mindsets to stay positive at the worst times: Action and hustle are cures for doubts. While being positive all the time may sound like a great idea, you need to be realistic with yourself. There will be times in your life when you simply won't feel positive. Fuel Your Hope . Here are some of the best and helpful ways to stay positive even in the worst situation. They will become the rock you will need. We must pick ourselves up and let the sun back in. Avoid Negative Thinking Avoid dwelling on downers. We have to take the time and energy of another person to help ourselves. All these things have an impact on our everyday lives, whether it be direct or indirect, making it harder for us to stay positive. 1. Grieve however you choose to and as much as you want to. This video will show you 10 genius packing hacks that will change how you pack forever. If you aren’t feeling super positive, take time to audit what you have been consuming. Whenever you feel overwhelmed or down use these 21 activities to help add more positive into your life. 7 WAYS TO STAY POSITIVE DURING THE TOUGHEST TIMES 1. It's easy to stay positive when things go well. When you are going through a hard time and need some positivity in your life do whatever you can to fuel your hope. ... isn't whether or not we stay happy when life gives us good things. If you are going through a hard time right now or you just feel like you could use a little more positivity, you’ve come to the right place. It is the proper attitude in our difficult situations. Allow yourself to rest and it could help you to feel more positive very soon. Get up early. The fact that you can’t do anything about it only makes everything seem futile. Read through my list of things to help you feel more positive and get ready to love life, with Cass. We can’t do our best work if we’re feeling unhealthy — … One way how you can stay positive in negative situations is to accept what’s happened. Maybe that is talking to a loved one, reading inspiring stories, watching an inspiring documentary, or just staring up at the stars on a clear night. Everywhere you turn these days it seems all you see is negativity. Things to help you stay positive: 1. If you really want to feel more positive, you are going to have to put in some effort and change the way you think. Ask yourself if this will matter a month or year from now. It’s an experience of delightful emotions like Love, Gratitude, Pride, inspiration, Hope. Yes, that’s right. Cultivate and live in a positive environment. Have a Positive Support Group Developing a positive mindset requires intentional effort. Sometimes life can really hit you in the stomach and have you feeling the absolute worst. 5 Ways to stay positive in the worst of times 1. Here’s how to Stay Positive in Life despite the thunderclouds: Let’s say there’s a problem that is making you toss and turn at night. Tough time keep on coming and you have to learn to tackle them. Meditation is just a time where you actively quieting your mind. Even in the worst of times, most of us realize that we still have things in our... 3. Here are some of the best and helpful ways to stay positive even in the worst situation. Instead, choose to remain neutral or just don’t participate at all. There are times when we must go through negative situations. The fact that you can’t do anything about it only makes everything seem futile. I’m not a morning person and I don’t like to wake up early, but I noticed that each time I got up early in the morning, I felt happier, more energized and was more optimistic that day. For example, you may find that your controlling boss said something that put … Something is always going good and is worth celebrating, even in It’s a choice that you have to make every day. In times like the COVID-19 pandemic it is easy to feel overwhelmed, but one way that you can make it a little easier on yourself is to do your research, check sources and make sure that anything you are consuming is the truth. Another great way to boost your mood and to feel more positive is to list all the ways that you are successful. It's easy to stay positive when things go well. Whether it is a failed relationship, loss of a loved one, or setbacks in your work life, quotes can help revive our strength and spirit. When you are feeling down, video chat the positive people in your life and let their natural positive vibes pick you up. So let’s Start How to stay positive during a difficult time. 1. Wake up every day with the thought that “Today is my day”. Now full disclaimer. Read on for more. In order to do this, try specifying exactly what is causing you to have a bad day. 2. Seek out positive people and don't engage in negative conversations. Ask yourself if the issue is really worth your energy. They just don’t.” If you need something to boost your mood, exercise! These were some ways to stay positive in negative situations. So let’s Start How to stay positive during a difficult time. I am a very optimistic person. That being said, in the not so great times of my life I have always managed to pick myself back up and gain my positivity back. A great way to inspire yourself and get the positivity flowing into your life, is to read success stories of people who are already doing the things that you want to be doing. I’m not a morning person and I don’t like to wake up early, but I noticed that each time I got up early in the morning, I felt happier, more energized and was more optimistic that day. As easy as it is to throw your hands in the air and sit on the sofa, that does no one any good. It’s in the difficult times, when morale is down, that it seems like the universe itself is conspiring against us. Right now, breathe in oxygen into your lungs and be fully alive in the moment you are in. 3. 5 Ways to stay positive in the worst of times 1. ... Be with positive people as often as possible. Work on Your Own Health . 1. Just like buying an undervalued house in a good neighborhood was a good investment, you can find ways to profit even in the worst times. If you think “ugh I hate my life right now.” Catch yourself and follow it up with, “things in my life are hard but I am grateful for my house.” “I love my dog.” “I ate an amazing grilled cheese today, my life isn’t so bad.”. In fact, situations may come up that make you legitimately sad or angry. Who you choose to spend your time with and the input you get from further away like the TV, the internet and magazines will have a huge effect on your outlook. Wake up with the thought that today will be a great day! I love hope! I recommend starting every morning journaling three things that you are great for. Learn a skill and look for ways to hedge your bets. One way how you can stay positive in negative situations is to accept what’s happened. Maybe that is talking to a loved one, reading inspiring stories, watching an inspiring documentary, or just staring up at the stars on a clear night. Because everything will pass sooner or later, there is no reason not to remain positive during tough times. One of the most underrated tips on how to stay positive is to develop a morning routine. I’m not an expert on how to stay positive during difficult times. Seek out positive people and don’t engage in negative conversations. It’s just like the saying, “Hope for the best, but prepare for the worst.”. If you don’t already meditate, I recommend that you start. I’m not a morning person and I don’t like to wake up early, but I noticed that each time I got up early in the morning, I felt happier, more energized and was more optimistic that day. We may be inclined to react negatively to them. Endorphins make you happy. To stay inspired, motivated, and unlock your true potential, keep visiting Everyday Power Blog. Copyright © 2021Site Powered by Pix & Hue. I recommend singing and dancing to your favourite tunes, but just listening to good music can boost your mental state and make you feel more positive. People may behave even more negatively to … That works for our joys, and especially our sorrows. People always ask me how I am so joyful and positive and I often tell them I was born this way! Elle Woods from Legally Blonde said it best, “Exercise gives you endorphins. I spend a lot of time laughing and dancing like no one is watching. It’s an experience of delightful emotions like Love, Gratitude, Pride, inspiration, Hope. It really works! Have an attitude of expectancy. Here are 10 ways to stay motivated through hard times: 1. So here we are. I feel like we as a society don’t ask each other that question enough. Or will you take matters into your hand and rise above it? But if you are feeling like this, think about watching a comedy! To make sure you hit the ground running every morning when it’s raining outside, we’re revealing some secrets to staying focused and positive! Learn to reframe negativity. That’s ok! We all have people in our lives who are more positive. Many people do not like to wake up early, and of course, they are not morning people. Whenever I need a boost of positivity, I head outside! In such situations, it may be difficult to stay positive. I believe that life is way too short to not enjoy every minute of it you.. Building support. Only does it help you stay positive during a difficult time hands in difficult... Times in life you couldn ’ t do anything about it only makes everything futile! You keep doing positive things they are not morning people actually turn into a bit of a brat when go! Sing or hum to the point that all we can do is watch TV …... Do something that makes it so powerful in our difficult situations change how you pack forever may. 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