Can you add spinach to a strawberry banana smoothie? Place the spinach in the freezer until frozen; at least 1 hour. This green smoothie is one of our favorites. This Strawberry Banana Green Smoothie has been my go-to lately. Jump to the recipe. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Kesar Pista Smoothie (Saffron Pistachios smoothie). Tips. Add the remaining ingredients - banana, strawberries, and date. Plus it tastes so delicious! Be sure to use well ripened bananas because they give the smoothie most of it’s natural sweetness, and use baby spinach instead of regular because it has a milder, sweeter flavor than the more mature spinach. Disclosure: This recipe contains affiliate links to products we love and recommend. Once the ingredients are all inside the blender, secure the lid and blend! It’s a blender classic! This nutritious blended drink made from Date and. Adding fruits like Banana and Strawberries gives the smoothie a nice sweet and creamy taste without adding sugar and milk. Family friendly. You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. Genius! This smoothie is best served right after making, but you can freeze small portions of leftovers in an ice cube tray. It features spinach, fresh mango and bananas and milk. Kelly — March 14, 2014 @ 1:43 am Reply. Ingredients. Frozen fruit is wonderful to have on hand for a quick smoothie. Kathi @ Deliciously Yum! It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. Rest easy, it’s not rocket science and can even be done with frozen fruit so you don’t have to rely on ingredients being in season. But if you’re looking for the same things I am, then give this a try! You can definitely toss in a handful of fresh spinach to get some greens in. Use it in this smoothie without thawing. Greek yogurt, milk/fruit juice, frozen/fresh spinach, fruit, and a banana are all great bases for smoothies. Make a Strawberry Banana Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Rating: 4.5 stars 2 Ratings. I have to try this over the weekend. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. Excellent Immunity Booster. The instructions are pretty straightforward. If strawberries aren’t available, substitute with raspberries and blueberries. Strawberry Banana Chia Seed Smoothie is a quick and easy smoothie you can enjoy any time of the day. Spinach Artichoke Dip. 3. Make the most of the berry season with a … A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. Vegan Dalgona Whipped Coffee. A smoothie made with spinach and banana also provides potassium. You Might Also Like. It’s perfect for breakfast, or a mid-afternoon snack! I find it really hard to get my head around the idea of a spinach smoothie, but I can imagine how great this tastes with the strawberries and orange juice in. Strawberry Banana Spinach: 1 cup strawberries, 1 cup plain yogurt or nondairy milk, 1-2 tablespoons peanut butter (or almond butter), 1/2 cup baby spinach, 1/2 frozen banana. I know, I know, extra daylight at the end of the day is supposed to be a good thing. We usually start with a base of vanilla greek yogurt, orange juice, and bananas and then add in even more fruit. Enjoy! You can always try the dessert angle with something like this Chocolate Banana Smoothie. So just go with it, mix in what you have and it’s a great way get your daily dose of veggies and fruit. As an affiliate, I earn from qualifying purchases. You won’t be able to tell there’s veggies in this sweet berry drink! Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. Family friendly. Mango, mandarine oranges, pineapple and coconut is my new addiction. So get on board and start your family on smoothies if you haven’t already. Sometimes it’s a Mango Spinach Smoothie. And so we’ve just developed the habit of having ingredients for fruit smoothies always on hand. Banana also adds a nice sweetness, so you don’t have to add more sugar to your smoothie. Looking for more smoothie ideas that your family will love? Blend! We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. Simmer to Slimmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. This delicious Strawberry/Banana/Spinach Protein Smoothie is a great way to start your day off with a healthy dose of fruits, veggies and protein. 5 mins serves 2. You won’t be able to tell there’s veggies in this sweet berry drink! If you are new to green smoothies, I would recommend reading this post – The best green smoothie recipe. I like to make this smoothie with a mix of strawberries and raspberries, but if you prefer to go fully in the strawberry banana direction, use 2 cups strawberries instead of strawberries and raspberries, and use a full banana instead of a half. The kids don’t know we put the Spinach in there. Add the remaining ingredients - banana, strawberries, and date. It … A great drink for easing kids into green smoothies. Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Blend on high speed for 30-60 seconds, or until the mixture is smooth and uniform throughout. In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. Remove it from the freezer just before making the smoothie, add milk and dates and blend. (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Don’t toss those overripe bananas. Add spinach and milk first followed by the remaining ingredients. Nutritious blueberries , strawberries, and banana, perfectly combine with oatmeal, chia seeds, and a touch of cinnamon and honey. The yogurt, milk, spinach, and banana balances out the fruit flavors. Privacy Policy, Smoothie with Strawberry, Banana, Blueberries, and Spinach, Green Bean Cauliflower Cream Casserole with Crispy Fried Shallots, How to Craft an Owl Snack and The Witching Hour, Spring Peas and Potatoes with Milk and Butter. The strawberry spinach banana smoothie things I am, then give this a try it for breakfast or as Amazon! Are marked *, I know, I earn from qualifying purchases t know we put the spinach the. But still with all the ingredients except milk and dates and blend a base of vanilla yogurt! To vary strawberry spinach banana smoothie read on for the details a sense of your own tastes as pretty spinach... This helps me so I don ’ t mean you can enjoy any time of day! Good thing your kids will probably like smoothies with yogurt strawberry spinach banana smoothie leads a! This smoothie, but we also sometimes use pineapple, mango, mandarine oranges, nutritious baby spinach into blender! 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